As it turns out, I’m a teenager!

Teenagers hooked on TV and computer games only get four hours’ ‘junk sleep’ a night | News | This is London

Teenagers often get as little as four hours of sleep a night because they secretly play video games or watch TV until the early hours.

One in three secondary school pupils survives on short bursts of “junk sleep” and turns up exhausted for lessons the next day, according to a survey.

Nah, that’s not me. I need six hours of sleep a night. . . But I can understand their need.

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